This is a perfect main dish for a quick but elegant dinner. Serve hens on a bed of long grain and wild rice mix.

1/2 cup orange juice
Salt and pepper to taste
1/2 teaspoon garlic powder
1 (1 to 1 1/2 lbs. Each) Cornish hens, cut in half lengthwise
2 tablespoons Gravy Master
1/2 cup orange marmalade

Directions:

1. Combine orange juice, salt, pepper, and garlic powder. Pour over hens to coat well, and marinate in refrigerator about 30 minutes or longer.
   
2. Place hens in a shallow baking dish or platter. Combine Gravy Master and orange marmalade; mix well.
   
3. Baste hens all over with orange mixture. Cover loosely with waxed paper and cook on high 8 minutes, stirring frequently and basting with the sauce. Makes 2 to 4 servings, depending on size.